Basic Information - Panama 🇵🇦

Country
🇵🇦 Panama
Continent
🌎 Central America
Currency
Panamanian Balboa (PAB) / US Dollar (USD)
Driving Side
Right
Popular Cities
Panama City, Bocas del Toro, Boquete, David
Calling Code
+507
Electric Plug Type
Type A / Type B (120V, 60Hz)
Best Time to Visit
December–April (dry, canal ships), July–November (turtles)

Geography & Landscape

Panama Canal Bocas del Toro archipelago Boquete cloud coffee farms Darién Gap jungle Chiriquí highlands San Blas Guna Yala cays Coiba marine park Central Cordillera

Panama's geography is a canal-crossed isthmus of Bocas' coral keys and Darién's jaguar thickets, where the Miraflores locks lift ships to Gatún Lake, Boquete's Volcán Barú clouds 100lb coffee cherries, and San Blas' Guna Yala cays palm-fringe molas. This bridge fuses Chiriquí's highland quetzals with Coiba's shark reefs, weaving hat weavers amid Pacific rains.

Climate

Panama's tropical climate rains Darién wets greening tapirs and dries Bocas for cay hops.

☀️ Dry Season (Dec–Apr)
Warm & Dry
🌧 Wet Season (May–Nov)
Humid & Rainy
Canal locks with ship
Bocas archipelago
Boquete coffee clouds
San Blas Guna Yala cays
San Blas Guna Yala cays

Tourism Highlights

Monuments

  • Panama Viejo - 16th-century Spanish ruins
  • Casco Viejo - Colonial French quarter (UNESCO)
  • Biomuseo - Frank Gehry biodiversity museum

Cultural Sites

San Blas
Indigenous Guna Yala molas & coral cays
Boquete
Geisha coffee farm tours & cloud forest
Coiba
Ex-prison island & marine park

National Parks & Game Reserves

Adventures & Activities

  • Watching Panama Canal ship transit
  • Surfing Bocas Silverbacks
  • Ziplining Boquete cloud forest
  • Guna Yala mola weaving in San Blas
  • Shark cage diving in Coiba waters
  • Hiking Darién for harpy eagle spotting

Local Culture & Lifestyle

Festivals & Events

Carnival Las Tablas
February pollera parades & street dances
Independence Day
November national parades & patriotic events
Guna Yala Fair
Mola crafts and cultural displays

Local Food & Cuisine

Must-Try Dishes
Sancocho: Chicken, corn & yuca soup
Ceviche: Lime-marinated fish with coconut
Arroz con Pollo: Yellow rice with chicken
Patacones: Fried green plantains
Olla de Carne: Beef and vegetable stew

Art & Music

  • Tamborito - Traditional pollera skirt dance
  • Mola reverse applique - Guna textile panels
  • Congo drumming - Afro-Colonial rhythms
  • Emberá beadwork - Amazon-inspired designs

Local Markets

Casco Viejo
Colonial stalls of ceviche, fresh seafood, and Guna molas
Boquete Fair
Coffee, artisan crafts, and local produce

Travel Essentials

  • Visa: Visa-free (180 days) for most nationalities
  • Transport: Copa Airlines for international, Air Panama domestic, local buses, water taxis in Bocas del Toro
  • Accommodation: Canal House Panama (Panama City), Selina Bocas (Bocas del Toro), Finca La Amistad (Boquete)
  • Budget: $50–100 (budget: local meals, buses), $100–200 (mid-range: flights & hotels), $250+ (luxury: canal cruises, high-end stays)
  • Safety: Generally safe; petty theft in Panama City, avoid solo travel in Darién

Fun Facts & Highlights

  • Trivia: Panama has over 1,000 islands and features the world-famous 50-mile-long Panama Canal shortcut
  • Hidden Gems: Contadora private cays, El Valle hot springs, Guna Yala hammock islands
  • Movies: Pierce Brosnan’s “The Tailor of Panama” (2001), James Bond’s “Quantum of Solace” (2008)
  • Insta Spots: Miraflores locks’ massive ship lifts, Bocas’ starfish-strewn cays, Boquete’s misty coffee fincas

Quick Guide

A handy guide for travelers highlighting the top attractions, local cuisine, accommodation, souvenirs, and essential phrases to help you plan your trip efficiently and immerse yourself in Panama’s canal currents and cay calls.

Tipping
10% restaurants; small taxis
Power
120V, Type A/B (US)
Currency
US Dollar (USD) — cards widely accepted in Panama City

Top Hotels

Top Souvenirs

Guna molas, pollera dolls, coffee beans

Common Phrases

  • Hello: Hola
  • Thank You: Gracias
  • Please: Por favor

Quick Tips

  • Chicken buses; patacones crush—plantain punch
  • Independence November—parade pride
  • Canal watch Miraflores—ship spectacle

Travel Tips & Warnings

Currency
USD cash; cards limited outside Panama City/Bocas
Health
Dengue repellent; hepatitis A vaccines; bottled water recommended; reef stings caution
Emergency
Police/Medical: 911

Do’s & Don’ts

  • Respect Guna culture and molas on San Blas islands
  • Don’t skip trying sancocho soup or patacones
  • Love local dishes like arroz con pollo and ceviche coconut